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Saturday, July 22 • 4:00pm - 5:00pm
Neck & Jaw Release

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The neck is the bridge between your brain and body, and your jaw is the most used joint in the body. Take time to nourish them! Join Tucker in a gentle self-exploration of these delicate yet powerful areas. Stretch, strengthen, and massage your neck and jaw to create more freedom, space, and stability. Enjoy a big sigh of relief in this restful workshop.

Presenters
avatar for Tucker Shelton

Tucker Shelton

Tucker's teaching style is to guide students carefully & gracefully into their bodies, offering many levels of mental, physical, and spiritual practices according to the needs and openness of the individual. He teaches sequences that are safe & powerful for yogis/yoginis to practice... Read More →


Saturday July 22, 2023 4:00pm - 5:00pm EDT
Asheville Masonic Temple (Ballroom)
  Yoga